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Women & Safer Sex

All sexually active women, particularly those whose partners are at risk or who are unsure of their partner’s sexual background, need to know about ways of reducing the risk of contracting the virus which can lead to AIDS.

Apart from access to information, the degree of control women have in sexual relationships with men will seriously affect how able they are to reduce their risk of HIV infection. For instance, a man can choose to protect himself by wearing a condom, but a woman has to ask a man to agree to this. Communication is vital to safe sex. It is important that you say what you want, and negotiate what you can do together. Many women will find this a difficult thing to do. We don’t have a language for talking about sex that is easy to use. It’s often hard to find words that are too medical or offensive, particularly as many are used in a derogatory way about women. Women are often taught to be afraid and ashamed of sex. We often feel guilty if we talk about sex and what gives us pleasure. Some women may not feel able to talk about sex with their male partner, especially at the start of a sexual relationship, perhaps because they would feel too embarrassed or are afraid of how he would react. For instance, they may be afraid of being rejected by their partner or that he might leave them or in some cases, become violent. There may be economic or cultural reasons why a woman may not feel that she has much say over what happens in bed. Within some marriages, for example, sex may almost be a bargain, part of what a husband expects of a wife in return for supporting her and any children they might have. It’s unrealistic and, to some extent, irresponsible to advise women to practise safer sex, without first acknowledging the problems and conflicts so many women face in taking charge of their sexuality. Women get raped and sexually abused. Women often have difficulty even getting their male partners to agree to use a condom, let alone abandon the idea that sex equals intercourse.

Beliefs about how women and men are expected to behave sexually also are important. Whilst for boys sexual experience is valued, this is not the case for girls. A girls who is ‘prepared’ for sex (e.g by carrying condoms) is often perceived to be a ‘loose’ woman, on the look-out for sex. We don’t talk about boys being slags if they ’sleep around’, but if girls do this they risk their reputation. Similarly, a girl who suggests using a condom or mutual masturbation or other forms of non-penetrative sex also risks her reputation, as well as possibly losing her boyfriend.

She may, for instance, be blamed for making the man feel sexually inadequate because she has gone beyond her expected role in taking the sexual initiative.

Clearly for many women, both young and old, the facts will not be enough. Knowing about how to prevent HIV infection is not the same as being able to put that knowledge into practice. For this reason, sex education should not just be about providing information. What is also needed are ways to help women feel more assertive and say what they expect and want from sex.

Equally, If more men had a different attitude to sex women would not have to ask their male partners to wear condoms or consider alternatives to penetration. What is also required, therefore, are ways to encourage men to consider the risks of sex and not leave the responsibility for the safety of sex up to women. Undoubtedly, this will not be easy. The majority of men have not had to think about the consequences of their sexual behaviour, for themselves, in any serious way before, while women have always had to

Although there is no reason to believe that men are incapable of making changes in their sexual behaviour, many men will be reluctant to do so. The reasons for this are complex and relate to the meanings attached to sex. As part of the social construction of male sexuality, many men come to believe that sex is both more important and more uncontrollable for them than it is for women, that men and not women should take the sexual initiative , and that what counts as having sex is penetration of the vagina by the penis. In addition to this, having sex, but more especially having intercourse, is seen as a central aspect of being masculine and male. One reason therefore why men, both heterosexual and gay, may be unwilling to alter their sexual behaviour in the light of AIDS is that such changes would represent a threat to their identity. Another possible reason is that they do not see safe sex as erotic, and assume they won’t enjoy it. While some men may be willing to agree that satisfying sex need not imply intercourse, others will not. For them safe sex may seem dull or uninteresting sex, a poor substitute for the ‘real thing’, which would impose too many restrictions on their sexual pleasure. Men who think this have a lot to learn about sex, not least that defining sex only as penetration is very limiting.

 

Whilst it may not be easy to change sexual habits, clearly it is possible. Studies of gay men (in the west) indicate that over the last few years they have changed their sexual practices in the light of AIDS. If gay men, many of whom are unfamiliar with using condoms for contraceptive reasons, can change then so too can heterosexual men.

Unlike gay men, many heterosexual men lack the motivation to change. They either don’t see AIDS as affecting them. Even if many heterosexual men many not seem to be at risk from AIDS, many heterosexual women are at risk from unwanted pregnancies, cervical cancer and other sexually transmitted diseases through unprotected intercourse. As far as women’s health is concerned using a condom makes a great deal of sense. Safe sex porn and erotica, are examples of attempts being made to change sexual attitudes and behaviour among men. In particular, they may enable them to realise that safer sex can be fun, exciting, and satisfying.

Apart from selling the idea of safer sex, using a condom will also have to be ‘sold’ to men through public advertisements on television and radio, in cinemas and in newspapers and magazines. As some manufacturers have associated wearing a condom with being macho. For example in the United States slogans such as ‘I like my Miller Lite and my condom tight’ or ’Are you man enough for safe sex?’ represent a similar attempt to appeal to a desire among men to prove themselves to be masculine. This may persuade some men to sue condoms, it will not however challenge the fundamental association of masculinity and sexual performance, which is at the very root of women’s sexual oppression.

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Below is a list of different ways of having sex. Some activities are described as safe sex and carry little or no risk of the virus being passed from one person to another. Others are marked possibly risky because they carry some risk of transmitting the virus, although not as much risk as the types of sexual practises listed as high-risk

Safe sex

Massage

Hugging

Kissing

Hand and or finger to genital contact if there are no cuts or open sore on your hands

Wet sex with a condom

Body to body rubbing

Sex toys, providing that they are not shared

Body kissing (away from the genital region)

Mutual masturbation

Sharing sexual fantasies

Any sexual activities that do not involve the exchange of body fluids

Possibly Risky

Oral sex (cunniligus) by a man to a woman ( or woman to woman), especially during period. using a latex barrier may reduce the risk

Vaginal intercourse with a condom

Anal intercourse with a condom

Oral sex by a woman to a man (fellatio)

Semen, urine or faeces in the mouth, vagina or rectum

Sharing sex toys used for penetration with cleaning or using condoms.

High Risk

Dry sex with or without condom

Wet sex without a condom

Vaginal intercourse without a condom

Anal intercourse without condom

Any type of blood contact (including menstrual blood)

 

EXPLORING OTHER WAYS OF ENJOYING SAFE SEX

So much talk about HIV/AIDS and ‘Risky Sex’ but this doesn’t mean no more sex. It means being aware of the many ways of having sex safely. This doesn’t no more fun either, although you may enjoy intercourse, you certainly don’t need to do this to have great sex. Safer sex is an opportunity to improve our sex lives by exploring new ways of making love. use your imagination, the possibilities for safer sex are practically endless. Below is a list of different activities which are believed to carry little or no risk of HIV being passed from one person to another.

Hugging

Massage

Cuddling

kissing. The only time when kissing might transmit the virus would be through French (deep or tongue )kissing where large amounts of saliva are exchanged. Even then, the risk is likely to be very low unless the saliva contains blood. While the virus has been found in saliva, there are no reports of people being infected through kissing.

Body-to-body rubbing. Some people have orgasms by rubbing against each other’s bodies. A woman may arouse herself and reach orgasm by rubbing her clitoris against her partner’s thigh or arm. As long as there are no cuts or breaks in the skin this is safe. It is also considered safe if a man ejaculates onto a woman’s body , providing that his semen does not come into contact with the vulva and there are no cuts or breaks in the skin. cover up any cuts or open sores on the body or hands with waterproof plasters.

Penis rubbed between thighs or breasts

Touching your own genitals

Sucking a man’s nipples

Masturbation. Masturbation, whether on your own or with someone else, is a good way of experiencing sexual pleasure. It is the way many women, even during intercourse, reach orgasm. ‘Mutual masturbation’ is where both partners stimulate the other’s genitals with their hands, The risk of transmitting HIV this way is very low. to avoid infection through cuts or sores on your hands, a man wearing a condom will reduce that risk of you coming into contact with the semen containing the virus.

 

Using a water-based lubricant containing nonoxynol-9 will increase sensation as well as adding a further layer of protection for men who stimulates a women’s genitals with their hands as long as he ensures the woman is not menstruating and has no open sore or cuts on his hands.

Showering or bathing together

Sharing sexual fantasies

Caressing and fondling each other

Sex talk

Touching a woman’s breasts and nipples or touching a man’s chest and nipples.

Watching each other masturbate

Body kissing. Kissing your partner’s body carries little risk of acquiring HIV providing there are no breaks in the skin and can be extremely enjoyable.

Sucking on the nipples of a woman (providing she is not lactating or otherwise secreting).

Any activities that do not draw blood or involve body fluids which can transmit the virus coming into contact with body openings or breaks in the skin.

Far from being a restrictive influence, safe sex may encourage new ways of making love which broaden our enjoyment of sex and therefore will not transmit any sexually transmitted diseases.

 

Dedicated to those infected or/and affected by HIV/AIDS

Everyday is AIDS Awareness Day. The fight against AIDS must start with you and me. Voices need to be heard. Spirits need to be lifted. Knowledge needs to be shared. It's all about taking action. Together we can fight the pandemic.

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<<<Thandi Haruperi

Described as one of the UK African community’s most passionate campaigners for HIV positive people, Thandi is committed to empowering and enabling HIV positive people to live longer and fulfilled lives. She has since worked with several HIV/AIDS organisations as a peer educator and sat on various Management Boards. More

 

 

 

 

 

AIDS is a worldwide epidemic, and yet there is conflicting information about what to do, and who to believe.

 

 

 

 

 

 

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